by Deb Goeschel | Aug 24, 2010 | hiking, Yoga, Yoga Asana
One of the things I’ve been learning, and with which I’ve struggled for a long time, is the concept that Yoga and Yoga Asana means much more than the one or one-and-a-half hour classes I attend. Part of my struggle lies in the resistance to that idea. ...
by Deb Goeschel | May 7, 2010 | Yoga Asana
Yoga Asana can be a beautiful thing to behold. When we experience – or see — poses done with grace and ease, it can fill us with peace, joy and a sense of wonder and accomplishment. Although we strive for detachment, to show no preference for one pose...
by Deb Goeschel | Apr 6, 2010 | Yoga
I’ll be honest … I’m not entirely sure what’s behind my motivation to blog about my Yogic journey, why I want to share the rawness of it. Choosing to live “yogically†isn’t easy, although it’s somewhat of a simple decision. ...