by Deb Goeschel | May 17, 2010 | Yoga
I once took a management seminar in which the facilitator was discussing how to deal with the ubiquitous “How are you?” in the work place. We all know that the person asking has simply expanded, “Hello”, and they don’t really want to...
by Deb Goeschel | Apr 12, 2010 | hiking
One of my own phrases came back to haunt me this past weekend, “Expect the unexpected” … Or rather, “Suspend expectation.” (Mind you, I’m sure I’m not the first Yoga teacher to utter those words!) I’d do well if I took...