Hiking Yogini

Posts Tagged ‘Navasana’

One of the greatest impediments to my daily practice seems to be an ingrained habit of staying up way too late.  Even an hour (or a half hour!) past bedtime effects my ability to get up and find enough will power to get out of bed, let alone go to the gym for a cardio work out or get on my mat for some Sun Salutations.  And there are too many evenings I’m up much longer than an hour past bedtime. Read the rest of this entry »