Posts Tagged ‘challenging poses’

Natarajasana -- Dancer Pose

Natarajasana -- Dancer Pose

Yoga Asana can be a beautiful thing to behold. When we experience — or see — poses done with grace and ease, it can fill us with peace, joy and a sense of wonder and accomplishment. Although we strive for detachment, to show no preference for one pose over another, this doesn’t tend to be our reality. I don’t know about you, but I definitely have some poses that I find delightful (Eka Pada Rajakapotasana (Pigeon), Ardha Chandrasana (Standing Half Moon), Bakasana (Crane/Crow), Virhabradrhasana II (Warrior II) are just some), and some that I find downright challenging, to put in nicely, like Mandukasana (Frog Pose), Gomukhasana (Cow Face Pose) or Purvottanasana (Upward Plank Pose). Read the rest of this entry »