Hiking Yogini

Musings of a Creative Hiking Yogini Entrepreneur

Finding Freedom from the Wheel of Samsara

I realize this isn’t a political blog, nor do I want to write a political blog, but this past Fourth of July holiday with all the ubiquitous articles commenting on our country’s beginnings, the fireworks shows, the picnics, the music, and the gatherings of...

Preventing injury might just require a 20 minute Savasana

I’ve been a negligent blogger, tis true.  But, I’m hoping to make it up to you by sharing a great experience!  This past weekend, I attended a yoga workshop with Judith Lasater, a wonderful, compassionate, and incredibly knowledgeable woman. Her 40...