Posts Tagged ‘de-clutter’
One of the main lessons Yoga teaches is “be present”. Essentially, we learn to honor a given moment and whatever it may hold — physically, mentally, emotionally, spiritually and/or energetically — and let go of the rest.  This practice leads to a more equanimous/peaceful existence, rather than one that constantly reacts to sensation.  This practice also leads to questioning the small and large parts of our lives like, “Is what I’m doing (now or in my life) important?”, “Is this *object* important?”, “Does this experience/object/choice/sensation provide true fulfillment? Or only momentary satisfaction?”, “Am I filling my life and time with that which is important for my Happiness, or am I simply filling my life and time?” Lately, I’ve been compelled to really look at what fills my life and my focus fell on all the “SCHTUFF” filling my home … and I felt a little ill. It was past time to declutter. Read the rest of this entry »