Hiking Yogini

Musings of a Creative Hiking Yogini Entrepreneur

In the Dark Moments, Ahimsa Brings Light

It’s been such a long time since I’ve devoted time and attention to my blog, and the causes are varied.  We forget that even events that we consider joyous can throw us out of balance and I’ve re-learned that over the the last two to three months;...

Yoga of Self Care a.k.a. “Ahimsa”

I find myself – more often than not these days — fried, frazzled and overly fatigued. And although I seem to go through cycles of this state, it constantly takes me by surprise. How can I be frazzled? Aren’t I a “good” Yogi?  …....

A Letter to My Students & Fellow Teachers

The Autumnal Equinox is the last day of summer and marks the transition to fall. In my spiritual path, this is the time to honor the blessings, accomplishments and abundance the year has brought; to sit in gratitude for a moment in this time of balance before we...

When there’s nowhere to turn … Bhaja Govindam

You ever have one of those weeks where everything just seems hard, even if some of what’s occurring possesses some elements of good?  Well, that is what this past week has been like for me. Work felt a little too hard, dealing with my moldy car (the back door...