One of the greatest impediments to my daily practice seems to be an ingrained habit of staying up way too late. Even an hour (or a half hour!) past bedtime effects my ability to get up and find enough will power to get out of bed, let alone go to the gym for a...

A struggling Yogini takes a breath … And starts a blog.
I'll be honest ... I'm not entirely sure what's behind my motivation to blog about my Yogic journey, why I want to share the rawness of it. Choosing to live “yogically†isn't easy, although it's somewhat of a simple decision. Incorporating yogic values into...