“Coping†doesn't seem like a word one would need or use when talking about positive change, right? Well, interestingly enough, it seems that many, myself included, are thrown by change and it doesn't seem to matter if it's positive or negative. All it takes is one...
Guest blog on the BizeeBee!
I was honored and quite happy to guest write for this week's BizeeBee blog. I wrote the post focused on teachers, but I think it can apply to anyone who is over-scheduled and feeling overwhelmed. Read the post and remember to leave a comment and tell us what you...
In the Dark Moments, Ahimsa Brings Light
It's been such a long time since I've devoted time and attention to my blog, and the causes are varied. We forget that even events that we consider joyous can throw us out of balance and I've re-learned that over the the last two to three months; two to three months...
Yoga of Self Care a.k.a. “Ahimsa”
I find myself -- more often than not these days -- fried, frazzled and overly fatigued. And although I seem to go through cycles of this state, it constantly takes me by surprise. How can I be frazzled? Aren't I a "good" Yogi? .... Hmmm ... then that question stops...