by Deb Goeschel | Apr 20, 2010 | Yoga
You ever have one of those weeks where everything just seems hard, even if some of what’s occurring possesses some elements of good? Well, that is what this past week has been like for me. Work felt a little too hard, dealing with my moldy car (the back door...
by Deb Goeschel | Apr 9, 2010 | Yoga
It’s that time of year at my company when all good corporate employees must evaluate their own performance as a precursor to the annual performance review given to us all by our various supervisors. I dread this time of year. Every year. I procrastinate. I allow...
by Deb Goeschel | Apr 7, 2010 | Yoga Asana
One of the greatest impediments to my daily practice seems to be an ingrained habit of staying up way too late. Even an hour (or a half hour!) past bedtime effects my ability to get up and find enough will power to get out of bed, let alone go to the gym for a...
by Deb Goeschel | Apr 6, 2010 | Yoga
I’ll be honest … I’m not entirely sure what’s behind my motivation to blog about my Yogic journey, why I want to share the rawness of it. Choosing to live “yogically†isn’t easy, although it’s somewhat of a simple decision. ...