by Deb Goeschel | Jan 2, 2015 | Entrepreneur, Yoga, Yoga Asana
I’ve gotta admit, I’ve never been one for New Year’s Resolutions. It always felt a bit false to promise to do or not do something and tie that to a specific and somewhat arbitrary date. It always struck me like starting a diet it’s a fad or...
by Deb Goeschel | Feb 8, 2011 | Yoga, Yoga Sutras
I was honored and quite happy to guest write for this week’s BizeeBee blog. I wrote the post focused on teachers, but I think it can apply to anyone who is over-scheduled and feeling overwhelmed. Read the post and remember to leave a comment and tell us...
by Deb Goeschel | May 17, 2010 | Yoga
I once took a management seminar in which the facilitator was discussing how to deal with the ubiquitous “How are you?” in the work place. We all know that the person asking has simply expanded, “Hello”, and they don’t really want to...
by Deb Goeschel | May 7, 2010 | Yoga Asana
Yoga Asana can be a beautiful thing to behold. When we experience – or see — poses done with grace and ease, it can fill us with peace, joy and a sense of wonder and accomplishment. Although we strive for detachment, to show no preference for one pose...
by Deb Goeschel | May 4, 2010 | Yoga
Commitment is a large word, or perhaps, I should say a difficult word. It’s a word that conjures up many different shades of meaning for many different people. I’ve thought of myself as a commitment phobe for most of my adult life. I suppose you...