by Deb Goeschel | Aug 25, 2014 | Entrepreneur, Yoga
Lately, the idea of community, what one needs from it, what one contributes to it, and how to create it have been on my mind a lot. There have been such huge shifts in my life in the last few years, with many things still in flux, my sense of community must also...
by Deb Goeschel | Aug 18, 2014 | Entrepreneur, meditation, Yoga
Two weeks ago, my back went out and I found myself in constant pain and discomfort and on the floor alternating between laying on ice or a heating pad. AGAIN. Funny enough, one week after launching my business full time in August 2013 (yes, one year ago almost...
by Deb Goeschel | Aug 1, 2014 | Entrepreneur, meditation, Sabbats
Somehow it’s August already. (I’m honestly not sure how that happened, but time does seem to turn much more quickly now than it ever did when I was a young child.) The advent of August also brings (to those of us who celebrate and note it) Lughnasadh (or...
by Deb Goeschel | Jul 25, 2014 | meditation
I’m hitting the end of week 6 of my meditation study and I think I’m finally experiencing a bit of traction in my practice. (I was so excited about the meditation techniques we learned, I haven’t been tempted to skip at all!) Â This past week’s...
by Deb Goeschel | Jul 18, 2014 | Yoga
I had an interaction the other day on Facebook that left me feeling disturbed, a bit angry, disappointed, upset, and frustrated. I often try not to get into the political arena on social media because it’s all so polarized and it’s almost impossible to...