by Deb Goeschel | Jul 1, 2010 | Yoga
I’ve been a negligent blogger, tis true. But, I’m hoping to make it up to you by sharing a great experience! This past weekend, I attended a yoga workshop with Judith Lasater, a wonderful, compassionate, and incredibly knowledgeable woman. Her 40...
by Deb Goeschel | Jun 17, 2010 | Random musing
So, I’m giving Facebook a quick perusal, as I’m wont to do, and a friend posts something very interesting to me in her status update: “A friend of mine and I were having an intense discussion on spirituality/faith/life today and an interesting...
by Deb Goeschel | May 21, 2010 | Yoga
It happens. We’ve all been there. We’ve all had those moments when we intellectually (and probably emotionally, too) know that the best and most nurturing thing we can do for ourselves is to unroll the mat, move through some Asana and meditation to deal...
by Deb Goeschel | May 17, 2010 | Yoga
I once took a management seminar in which the facilitator was discussing how to deal with the ubiquitous “How are you?” in the work place. We all know that the person asking has simply expanded, “Hello”, and they don’t really want to...
by Deb Goeschel | May 7, 2010 | Yoga Asana
Yoga Asana can be a beautiful thing to behold. When we experience – or see — poses done with grace and ease, it can fill us with peace, joy and a sense of wonder and accomplishment. Although we strive for detachment, to show no preference for one pose...