by Deb Goeschel | Apr 27, 2010 | Yoga
I went to one of my favorite yoga classes tonight (www.innerhappiness.com), feeling almost … desperate for some release. Work was successfully doing what it does almost every day — making me feel overwhelmed and inadequate to the daily tasks, and my neck...
by Deb Goeschel | Apr 7, 2010 | Yoga Asana
One of the greatest impediments to my daily practice seems to be an ingrained habit of staying up way too late. Even an hour (or a half hour!) past bedtime effects my ability to get up and find enough will power to get out of bed, let alone go to the gym for a...
by Deb Goeschel | Apr 6, 2010 | Yoga
I’ll be honest … I’m not entirely sure what’s behind my motivation to blog about my Yogic journey, why I want to share the rawness of it. Choosing to live “yogically†isn’t easy, although it’s somewhat of a simple decision. ...