Hiking Yogini

Posts Tagged ‘Prana’

The Autumnal Equinox is the last day of summer and marks the transition to fall. In my spiritual path, this is the time to honor the blessings, accomplishments and abundance the year has brought; to sit in gratitude for a moment in this time of balance before we release what is no longer necessary and move to the dark part of the year. And in this moment, in order to fully honor my blessings, I must bow down with deep gratitude to my past, present and future students, as well as my past, present and future yoga teachers and colleagues.

Read the rest of this entry »

It’s that time of year at my company when all good corporate employees must evaluate their own performance as a precursor to the annual performance review given to us all by our various supervisors. I dread this time of year. Every year. I procrastinate. I allow myself to get distracted. I help everyone else with whatever else needs doing — anything to avoid sitting down and honestly evaluating the good, the bad and the everything in between. And this year was no exception. Knowing it was coming, knowing it was coming two months in advance, didn’t prevent it from still being an adrenaline-deadline-driven project again this year. Read the rest of this entry »